VXN Workout

VXN Workout is a dance fitness program inspired by commercial dance genres you see in movies, television, your favorite artists live performances, videos and viral videos. Genres of movement included in the VXN Workout come from hip hop, jazz, funk, house and street styles seen in the club scene. Fun lighting, and loud base-pumping music sets the groove of the VXN experience. Easy to learn combinations that provide a full body workout. VXN utilizes interval and HIIT cardio while engaging the upper body, core, and especially the lower body through its glute-centric movements. The VXN experience allows for the illusion of being part of a live performance. No previous dancing experience required for the VXN WORKOUT!!! Hair down is encouraged!!!

Attire: Athletic Wear

Footwear: Sneakers

Level: Beginner