Stretching & Strengthening for Dancers
This class focuses on body weight exercises and calisthenics infused with yoga stretches to give you the ultimate muscle building and stretching combination. Have fun and get fit! Attire: Workout Clothes Footwear: Sneakers Level: Open
Modern
Modern dance expands on traditional ballet technique, freeing it to encompass the exciting world of total body involvement and creative expression. Attire: Athletic Wear Footwear: Ballet or Jazz Shoes, Socks or Barefoot Level: Open
Intro to Ballet
Nervous about trying Ballet for the first time? Don’t be! This class will make it easy. The instructor will teach you the fundamental steps and positions for Ballet plus so much more! This adult Ballet …
Dance Out!
Dance Out is a choreographed dance class which draws from a variety of dance styles (jazz, funk, lyrical, contemporary). You will learn different choreographed routines to a variety of top hits. New routines are continuously …
Contemporary for Beginners
An Introduction into the world of contemporary dance. This style of dance is an organic, expressive style where the dancers explore freedom of movement, allowing their bodies to freely express their innermost feelings and tell …
Contemporary
This class combines elements of jazz, modern, and some improvisation to explore movement that connects our minds with our bodies. You’ll start with a quick warm-up followed by choreography. This is open to all levels- …
Commercial Pop
High energy music video style pop choreography! Super fun style of dance to learn, very upbeat and entertaining. These classes are a great way of keeping fit and boosting self confidence whilst having fun! Includes …